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Resources in the event of distress
Resources in the event of distress
If you want to speak to anyone about how you are feeling now, or after taking part in the study, please get in touch with any of these organisations:
- Childline
ChildLine provides a confidential telephone and online counselling service for anyone under 19. You can call 0800 1111 any time for free – lines are open 24 hours a day, or you can have an online chat with a Childline counsellor.
- The Mix
The Mix provides a free confidential telephone helpline and online service for anyone under 25, which aims to find young people the best help, whatever the problem. You can call 0808 808 4994 for free – lines are open from 11am to 11pm every day. Or you can email questions to The Mix or, get counselling from The Mix.
- Papyrus (Prevention of Young Suicide)
Papyrus provides advice and support for young people who feel like they want to take their own life. You can call their free helpline on 0800 068 41 41 – lines are open from 9am to midnight every day, text them on 07786 209 687 or email pat@papyrus-uk.org.
- Samaritans
Samaritans are an organisation you can ring at any time of the day or night. They'll help you and listen to how you're feeling. You can call them free and confidentially on 116 123 – line are open 24 hours a day, or email them at jo@samaritans.org.
- SHOUT
SHOUT provides free, confidential, 24/7 text message support in the UK for anyone who is struggling to cope and anyone in crisis. You can text SHOUT to 85258.
For more information, you can visit the NHS mental health support services page.
- Further Resources
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