Video Tutorials

Introduction videos to understanding Choice Theory

External v Internal


Behaviours


As I have reflected on these ideas over time, I have come to realise how often we let the feelings and reactions of others impact on us - often unwittingly - and the enormity of impact we allow this to have on us.

This understanding in turn helps us to understand the struggle our children face daily from similar external factors, and for some of our children these external factors are unrelenting.

For the sake of our own well being and the well being of our children we are fortunate to be on this learning journey together.

Stop and Think.

Stop and think is a great way to re-flect before we re-act.

Disconnecting habits


Connecting Habits