And all I ask is why. Why are we still having the same toxic masculinity mindset that men can't have feelings and that they can't be sensitive and cry?

We have knowledge and power at our fingertips, and we should be using these abilities to spread kindness and education on mental health, regardless of an individual's sex, gender identification, race, religion, sexuality, political views, etc.

I hope this blog post inspires others to show up for the men in their lives, tell them their feelings matter, and let them know there is support when they need it. It's seriously not that hard to just tell people that they matter, that they are validated, that they are important, and most importantly, that they are not alone.

Recently, I was in a streamer friend's chat and server, where we talked about men's mental health awareness. It made me so happy to see the support the community showed for men and their mental health. I, of course, shared my thoughts and encouragement. It made me happy to see how well-received what I said was, and I felt that my message (along with others in the chat) really resonated with many male community members.

This is how it should be. This is how we grow and get better as a society. This is how we break stigmas and collectively improve mental health awareness in our communities.

Let's continue this support and love for men's mental health throughout the year and not just in June. Because men's mental health (just like everyone's) matters 24/7, 365 days a year.


📖 Want to learn more about men’s mental health and where to find support? Visit these resources:  

Men's Mental Health and Suicide Prevention | HeadsUpGuys

Men's Mental Health Resources

Are there mental health resources and support specifically for men? - NAMI HelpLine 📖

Until next time, friends! 💝

‐Jade