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Inside Jade's Mind

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About Me
{Coming Soon} Resources
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Inside Jade's Mind

Home
Blog Posts
About Me
{Coming Soon} Resources
{Coming Soon} My Favs
More

{Coming Soon} Resources

Mental Health

Mental Health in College | NAMI: National Alliance on Mental Illness
NIMH » Help for Mental Illnesses (nih.gov)
Guided Recordings | Student Wellness Center (dartmouth.edu)
Anxiety Disorders and Depression Research & Treatment | Anxiety and Depression Association of America, ADAA
DBT: Dialectical Behavior Therapy - Skills, Worksheets, & Videos
A 60-second meditation tool to help clear your mind (pixelthoughts.co)
About Mental Health | Mental Health America (mhanational.org)
Get Help at ANAD | National Association of Anorexia Nervosa and Associated Disorders
Balancing Work and School | Mental Health America (mhanational.org)
CCI - Self-Help Resources for Mental Health Problems
National Association for Self-Esteem (healthyselfesteem.org)
Therapy is for EVERYONE. Here's a guide. - OpenCounseling: OpenCounseling
The Jed Foundation
Home (nami.org)
DBT skills #DBT (nowmattersnow.org)
Self-Care - Active Minds
emotional safety plan (wadvocates.org)
PTSD: National Center for PTSD Home (va.gov)
You feel like shit. (philome.la)
Find Counselor (openpathcollective.org)

Relationships

Characteristics of Healthy & Unhealthy Relationships | Youth.gov
RAINN | The nation's largest anti-sexual violence organization
What is gaslighting? | The National Domestic Violence Hotline (thehotline.org)
What is Gaslighting? 20 Techniques to Stop Emotional Abuse (positivepsychology.com)
Healthy relationships for young adults | love is respect
What Is Sexual Consent? | Facts About Rape & Sexual Assault (plannedparenthood.org)
Discover Your Love Language® - The 5 Love Languages®

Suicide Prevention

Risk factors, protective factors, and warning signs | AFSP
Talk To Someone Now: Lifeline (988lifeline.org)
We Can All Prevent Suicide: Lifeline (988lifeline.org)
SAVE: Suicide Prevention, Information, and Awareness
Online Resources | SAVE

Inside Jade's Mind

“I don’t know what living a balanced life feels like. When I am sad, I don’t cry, I pour. When I am happy I don’t smile, I glow. When I am angry I don’t yell, I burn. The good thing about feeling in extremes is when I love I give them wings but perhaps that isn’t such a good thing, cause they always tend to leave and you should see me when my heart is broken I don’t grieve, I shatter.”

-Rupi Kaur

Mental Health Awareness Blog – Living with Borderline Personality Disorder

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