online resources

home exercise videos

Aerobic exercise

Resistance exercise

Flexibility

relaxation

Sport-specific

All-inclusive

Other resources

Burlington Greenway Fitness Equipment

home exercise equipment

fitness guidelines for wheelchair users

Medically-reviewed Home Exercise Programs

Credits

April 2020. This resource is a project by UVM Doctor of Physical Therapy Students Class of 2021: John Basa, Faith Cavacas, Amber Lampiris-Tremba, Maggie Smith, Chris Sproul

Icons modified from The Noun Project