Thought the physical building may be closed, CMHA is still offering services! Peer Support and Counselling are still available to those who are in need through e-mail and phone.
CLICK HERE for more information
CLICK HERE for great pointers and tips from Alberta Health Services regarding COVID-19 and your Mental Health
CLICK HERE to listen to a podcast from AHS Addiction and Mental Health Provincial Medical Director Dr. Nicholas Mitchell. He goes over information and advice about caring for ourselves during this time.
Togetherall is a clinically moderated, online peer-to-peer mental health community that empowers individuals to anonymously seek and provide support 24/7. Togetherall is free to all Albertans aged 16+, register using your Alberta postal code
The Mental Health Commission of Canada has put together a COVID-19 resource hub. This will help streamline information as well as give helpful tips for safe-guarding your mental health. CLICK HERE to learn more