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Dance Fitness Database
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Early Childhood (3-6 years)
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FAQ
Dance Fitness Database
ankle exercises
The below exercises place an emphasis on working the ankles.
Bunny Hops
Flamingo Balance
Calf Raise
Ankle Circles
Ankle Alphabet
Lateral Toe Taps
Inclined Calf Raise
Triangular Toe Taps
Unilateral Inclined Calf Raise
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