Logistical support Page for MCM Stop Soldier Suicide Team, 2025 (updated a bit for 2026.)
Maggie, a runner on the 2025 team, takes full responsibility for the info posted here.
Find additional Spectator Support (in the October 17, 2025 entry here).
Pro Tip stolen from Hal Higdon's book: lay out clothes and kit night before... sneakers facing the door.
Pro Tips: Have SOMETHING like your name spelled out for people to yell specifically! I wanted them to yell at me, "Yo, Mama!" (Winks!) I wanted my peeps to find me in the mob of runners by my BRIGHT NEON SOCKS. My compression socks were SO GOOD TO ENERGIZE MY LEGS, but the fabric can blister your foot and a rule of thumb is "never wear anything untested on the day of a race." Chafing. Wear to the course a "throw away" shirt and/ or old socks for arms because the morning wait is long and chilly. UPS will gather your bag at (at race start) at the truck that matches the first 2 digits of your race bib number --if it is 5 digits long. So find THAT truck at the beginning and after the race for bag claim. You cannot drop your bag "at just any old UPS truck." Timing: if you are in the HUGE red corral for slowest runners, you will not start your race at 7:20-- that's when green corral starts (the ELITE RUNNERS.) It took me 40 min (TILL 8:05) just to get across the START line from where my "pacing group" gathered in the Red Corral. Still, if you worry about getting to the 17 Mile Gauntlet before its cut-off, it doesn't hurt to move as far forward within your corral to the starting arch --even well AHEAD of the pacing group that matches your pace. (Those pacing groups can catch up with you on the course. Trust that if you can keep pace with them when they do catch up with you, you will still beat the bridge. I'm proof.) Hoarder Alert: Consider packing a powerbank for your phone for the day. Tiny tube of vaseline. Plastic baggie for phone if you'll douse yourself in water! You will have selfie opportunities, playlist, and I'm crazy, I took photos and used the MCM app all throughout my 8+ hour MCM in 2025! HAVE FUN! Look for Maggie / (aka Yo Mama) just beyond the Mile 4 sign, right side, as you come onto the Key Bridge. Look for Fireball around Mile 22-24. Stop by the SSS table in Charity Village if you can for a high five after you finish! HAVE A FANTASTIC, MEANINGFUL maybe even BEST DAY OF YOUR LIFE and know how grateful to and proud we are of you!
2 pm at Expo: Among others and all the shopping vendors, there's a place in the MCM Expo that supports a really colorful selfie See first picture below. Maggie hopes to be there after a little shopping at 2pm FRIDAY if anyone wants to meet there for a "welcome to DC hug." Note that upstairs from expo are dining areas people might enjoy in the course of their Expo days. I realize this won't suit many people's timing, but I have a noon appointment, so can plan to be there then if anyone wants to do a quick connect. Advice: it's great to shop the vendors EARLY in the expo because I have seen them run out of certain sizes quite early at past Expos.
4:15 ish PM Statue of Iwo Jima/ aka the Marine Corps Memorial (link-- ain't it pretty?) No later than 4:30, let's try a group photo for any teammates who show up with option to peer around downhill to view the "last annoying hill" after mile 26 of MCM. Context: The race course ENDS with a stretch from south (Pentagon) traveling the eastern edge along Arlington National Cemetery and then up a hill, past the "Carillion" bell tower. It's so rewarding at the end, but that last (steep) hill kind of surprised me compared to everything mostly flat after Mile 2's hilly Arlington. (BTW, those hills in Arlington for Mile 1 and 2? You just have to get behind you and then it's all good.)
Think of the rest of your team on that hill on the very last 0.2 miles... and especially Steve from SSS with his flag, PUSHING YOU and giving you power!
I sense with 50-50% confidence that the race organizers may possibly be rushing people away from the selfies they deserve to take just after the finish line in front of the iconic Iwo Jima Statue AKA Marine Corps Memorial on Race Day. So I am taking my selfie IN MY WHITE T-SHIRT EARLY in front of that iconic statue and could meet others same time same place.
Optional-- walk with Maggie to the area of the Runner's Village (shown on End of Race Runners' Village Map and see where the Rosslyn Metro station is AND where the "family meeting point" will be stationed if it can help out-of-towners wrap their head around the whole territory. Followed optionally by...
5:45 PM Option to join Maggie and others that show up at Pho 75 which is about a half mile from the finish line and only a few blocks West/uphill of the Rosslyn Metro which is on the Blue Line in Arlington. The meal is super healthy cheap pho (basically, this is the chicken noodle soup that purifies and NUTRIFIES me, Vietnamese style and only as spicey or exotic as you make it yourself. You get a great meal for $10 or less. The place does not have a bar and is CASH ONLY. ) Pho 75. Reviews, Menu and more. Trip Advisor ranks it #10 of restaurants in Arlington.
Lena's, of course! See you there at the SSS luncheon and meet the SSS National Team! Link. Braddock Road Metro on Yellow or Blue lines heading south into Virginia. Address: 401 East Braddock St, Alexandria, VA
This group photo op is a bit of a long shot and could probably work only for the Green Wave runners like Maggie... who could gather 6:45 to 6:55 but not later at the UPS truck that serves as "bag check" for bib #10,000. I think all will have access to that UPS truck after you dump your own bag, but it's a guess based on past year's logistics.
Frankly, I don't expect ANYONE to show up, but maybe a serious party pacer. Hell, it's something to do if you are killing time and want a high five and a hug before we go out and eat up the course individually. If she gets there, Maggie will be in BRIGHT NEON YELLOW SOCKS that her Ironman sister gives her for good luck. (NOT a fashion statement.) HOWEER, if it's a rough transportation morning for Maggie, she'll bail and people should take the selfie goup shot without her or just concentrate on getting to the front of your wave group.
National Mall is 2 miles long and a lot of people don't realize it's that big. From the Mall, the Smithsonian Metro exit is closest to the Washington Monument, White House's BACK LAWN called the Elipse, but using the McPherson Square exit gets you to the iconic front of the White House by foot faster, I think. GPS helps. You want a photo by the BEAUTFUL Smithsonian Museum of African American History. Sout of it is the bend before the tidal basin that runners take AWAY from the national mall and toward the "Beat the Bridge" in their 20th mile.
A little further East the L'Enfant Plaza Metro puts you closer to the Capitol Building which is a fantastic background to take photos.
While the Federal Government is shut down, some parks are closed, too, and the National Mall is considered a National Park. Follow National Parks updates here.
Public Toilet for midway along the National Mall is just EAST of the Washington Monument before crossing the street to the side with the National Museum of African American History. Long lines? Bring your own tissue just in case, but they seem to always have it. Fill a water bottle at the tap.
Weather Updates (Ten Day Forecast for Washington, DC)
WhatsApp Link for the Cornell Club's Running Group where you might see banter about our Mile 19 gathering for spectators. You can trust this link to anyone directly connected with SSS or Cornell, including spectators at Mile 19. But no one else, please. It will be lively through Monday to help meet-ups among spectators, then many will hop off the thread and resume life as we know it outside of MCM: https:// tinyurl.com/ ccw-whatsapp
Metro and Bus Maps here (screen shot or photo a Metro Map for use this weekend.) More on Transportation:
Getting to MCM by metro will dump you at Pentagon (closest to the start) or Pentagon City (involves a little walk past many toilet groupings toward the UPS bib drop offand even MORE toilets in HUGE parking lot)
Description of the free hop-on-hop-off Trolly that runs along King Street in Alexandria on the 2 mile stretch from King Street Metro to the BEAUTIFUL waterfront and many reestaurants: Hop on it at the Metro where the buses gather passengers on the south side of the station. King Street Free TROLLEY. It runs East, East, East all day long toward the Waterfront on King Street, circling Market Square before it comes back West-West-West to the Metro/Hotel. Comes every 20 minutes or so, back and forth from Alexandria’s Waterfront. You’ll notice a vast number of restaurants and boutiques the length of your trip on King Street-- very fun to stroll, especially closer to the Waterfront where most will likely dine each night. The waterfront has running trails the length of the river.
AI generates a lot of travel advice that can affect spectating, including the bridge and road closures around Arlington when you "google" with this phrase: what metro closures will there be for 2026 Marine Corps Marathon October 25
Terminology: NoVa = Northern Virginia DMV = DC, Maryland, Virginia region. Arlington is your finish line and has the neighborhoods of Crystal City in the south (mile 22 on race course) and Rosslyn in the North (finish line.)
Race Morning Toilet Tips for the coffee-lovers like me and especially for the ladies: Yes, after you emerge from the Pentagon Station Metro, you can pee in the brush along the River before your race start in the dark. Just sayin.' But...
When you get out of the metro and start to walk along the river, you see sooooooo many really long lines for a couple of banks of toilets. Don't stop there, even though they get a lot of worried first-timers stopping there. You are still a great distance from the start line. Instead please note that...
In 2025, they had a huge number of the "shortest line" toilets pre-race within 50 yards of the UPS trucks where you drop your bag. So go to them where you are so much closer to the race start instead of the ones you pass right after getting out of the Pentagon Metro station.
Later, after Mile 6 the race course takes one out into much less crowded "nature" along Rock Creek Parkway, just with thousands of your new "best friends" flooding fast past you. So I felt like if I HAD to, I could take a little "nature walk" -like my IronWoman sis does. but I didn't. After Mile 6 I recall LONG lines for the first sets of toilets. I pushed along further and found a med station with 1 toilet, no line where I went fast as lightning, and eventually around Miles 6,7,8 grouped toilets. So basically, I did find relief after Georgetown on Miles 6-9. Back in civilization, in 2023, there were toilets after Mile 17 by the Smithsonian buildings on the first/North side of the National Mall. (And for the record while I'm makng friends here, I carry tissues and hand santizer just in case, so don't let me repel anyone. I just have no filter. And finally, ladies, it doesn't hurt to practice a "nature walk" murmering to yourself, "this is what the champs have to do" ...at least once before race day. Doing so informed my choice of dress for the day.)
Which nights are you in DC and maybe what neighborhood/Metro stop? For teammates volunteering that info. Who knows... the info could support meet-ups. I can record here if you report to the WhatsApp thread. But no pressure to respond!
Thurday: Maggie (W. Falls Church Metro)
Friday: Maggie (W. Falls Church Metro) Sonny, Bick, Julie, Velda
Sat: Maggie (W. Falls Church Metro)
Sun: Maggie (W. Falls Church Metro)
Mon: Maggie (W. Falls Church Metro)
Which Wave are you in for the race start (if it helps us anticipate photo ops?) I'll record here if you report to the WhatsApp thread:
Red:
Gold: Aura
Green: Maggie, Olive who else?
If you or your awaiting spectator guest at the finish line walks about 4 blocks up the hill from Rosslyn Metro you can find:
Pho 75 - view menu and options - eat the city's favorite pho (noodle soup with hearty broth) less than $9 or $10. No bar. CASH ONLY. Reviews. It's hugely popular and they do not take reservations but the tables turn over fast.
CVS and Target
I will point out Upside on Moore which (upstairs from the Rosslyn Metro at 1700 Moore Street with a handy entrance on Wilson Blvd... enter and go up a half-flight of stairs.) It is a terrific food court with a bar that is "high end" in decor and not outrageously priced. Hours on race day will be 6AM-5PM. Wide selection of eateries to which you walk up to place your order in most cases, then grab seating elsewhere, including the outdoor terrace overlooking the area adjacent to but not quite in view of Runners' Village. Boo! I am told that they will not honor "free beer if you show your race medal" which is something I've been able to accomplish at some places in the area. I think you can convince bartenders, "I was told it works like this: I produce my race medal. If you cannot produce one, you give me a beer." <--that might work on some of people around you who are customers... more than on the bartenders. I've only ever been able to try it ONCE ...but it worked!
Inca Social (pricier with bar and a lot of space and some outdoor seating)
Rhodeside Grill at 1836 Wilson Blvd. Menu, etc.
Mexican food is at Guajillo at 1727 Wilson Blvd - details - has some outdoor dining in a plaza with other eateries, a bakery...
Mediterranean: Simple Greek at 1731 Wilson Blvd.
Other sites to take in around Rosslyn (the Arlington neighborhood just beyond the finish line.)
Google and GPS "banh mi" to find Vietnamese footlong sandwiches that are DIVINE!!!! My fave is BBQ Pork style. You're welcome!
Fun Fact: if you look across the street from Barley Mac (fancy bar with outdoor seating), that's the library I ran for a decade-- funky off-centered floors at 1601 Wilson Blvd. My library is on the second floor and you might be able to spot the books!
Tips that could help spectators to plan their spectating can be pulled out of the OCTOBER ENTRIES of this page. <-- page was developed for Maggie's alumni club's running group but might contain some info helpful to SSS Team.
A nice simple map of the National Mall in DC - The Mall runs about 2 miles from the Lincoln Memorial to the Capitol. So sad that so much is closed due to the Federal Shut-down, but the beautiful buildings and outdoor landmarks might provide meet-up points to use in your planning.
Found this video and it speaks to my nerves this week so I offer it to Beautiful Olive and other first-marathoners. Slap my face and get me out there with you all! Dang, I love our tribe! --Maggie
DRIVING this weekend?
Admittedly, most of my tips involved public transportation because I am a parking phobe and love our Metro.
But given that all the museums are closed, the parking lots might have more capacity than normal even with attendees to the MCM.
If you came with a car full of kids, my best tip is to have them enjoy a meal at Columbia Island Marina (called Island Times with a horrible useless web presence and that's why it is AN UNDISCOVERED GEM.) That's one snack bar/restaurant/ bar for reasonable beer and a whole afternoon of calm for you. I think it closes around 6 each night but a mid-day meet-up with your support crew and local fans is like being at a park with picnic tables, a reasonably priced menu, a view of the 14th street bridge you'll be beating AND the Pentagon (you can almost touch it!) If feels like you are at a yacht club "for regular folk like public school librarians." It's DIRECTLY WATERFRONT so leash your toddlers or fish them out if they fall in. There are LBJ related trails to stroll. Ask at the counter how to take the tunnel behind to a beautiful walking trail along the river. The tunnel to it is BEHIND the restaurant Island Times. Just walk the path that looks like it's going nowhere but is going to the river, ...then uphill. You're there at a GREAT running trail!
From the path uphill from the tunnel, go left (to practice the 14th street bridge that we beat for MCM. Go right to find peace, trees, maybe even the spirit of my Psych pal Tricia getting AWESTRUCK by nature!)
Last steps before the finish (after a short distance on "howl with me Sonny" hill ! Impossible for ANYONE but officials/press to get anywhere close to snap a shot at your finish. Families are kept at way distance.
MCM medal is the coolest dang thing ever. I didn't even realize till A WHOLE WEEK LATER that it has a special feature. Look for it.
Darrell General, 2x Marine Corps Marathon winner blesses our endeavor!
Run Smart! Stay Focused!
Proof that (at 12:30-ish in 2023) spectators like this guy had access to the 14th street bridge . That meant he could high five his dad on his way from DC over the Potomac to Crystal City/Arlington around Mile 20! More Spectator Tips.
Delicious "pho" at Pho 75 just uphill from the finish line's spectator meeting spot (approx 1700 Wilson Blvd. Go past the CVS, past the 7-11 and its on the right. A hearty bowl, made only as spicey as you like, is my version of soup for the soul. This is Pho Ga.
(2024 picture above.) This year's number is SO LUCKY!!!! It's an encouraging sign I need.
If they want, SSS team members who are in the Expo midday on Friday for their bib pickup can try meeting at this poster for selfie and a welcome hug with this crazy lady (and anyone else who shows up at this poster.) I will be there at 2pm on Friday if you happen to be around. I will leave no later than 3. (Poster was a little deep in the Expo last year, and there were other neat back-drops at which to take selfies, but unlike at some other marathon expos, I don't find the MCM's to be hard to get around and find things. )