Clogged pores are among the skin problems that cause side effects such as the emergence of pimples, what are the causes and methods of treatment?
Clogged pores lead to many annoying skin problems, and therefore the skin must be preserved and taken care of to avoid this blockage of pores.
There are many reasons that lead to clogged pores, and they include:
_Skin Type:
As oily skin is the most prone to clogged pores, because it produces large amounts of sebum.
_Lack of skin care:
One of the reasons that causes the accumulation of sebum on it and clogging of the pores, so failure to wash and deeply clean the skin leads to this problem.
_Increase the use of cosmetics:
There are types that affect the skin negatively, and not cleaning the skin well after applying make-up causes the pores to clog.
_Accumulation of bacteria and germs on the skin:
This can happen due to touching the smartphone to the face, as it carries a lot of germs, as well as the hand when it is not clean.
_the pillow:
Also, sleeping on an unclean pillow that contains bacteria or leftover chemicals used to clean it can clog your pores.
_Fatty foods:
As the saturated oils found in greasy and fried foods lead to clogging of pores and accumulation of sebum on the skin.
_Layers of dead skin:
When skin is not looked after daily, layers of dead skin accumulate, causing pores to become clogged.
Risks of clogged pores
Clogged pores lead to many health risks to the skin, including:
_The appearance of pimples and pimples:
It is one of the most annoying negative effects, as pimples and blackheads begin to spread in different areas of the skin, which are difficult to overcome.
And not only are pimples and pimples, but the skin can always appear irritated and inflamed.
_Increased body temperature:
This is because the pores play a role in maintaining the temperature, breathing and moisture of the body, through them air enters the body, and when they are clogged, problems can occur in various parts of the body.
Hair growth inside the skin:
Another consequence of clogged pores is hair growth inside the skin and not leaving it, which causes a bad appearance and other health problems.
To avoid the side effects of clogged pores, the following is recommended:
_ Wash the face twice daily:
And no more than that, because excessive washing of the face can lead to the production of more oils that cause clogging of pores and the appearance of pimples on the skin.
Maintaining hand hygiene:
If the hand is not clean, bacteria and germs will transfer to the skin as soon as the hand touches it, and in general it is not recommended to place the hand on the face as much as possible.
_ Do not touch the smartphone with the face:
Also, one of the methods of transferring bacteria to the face is the smartphone, and therefore it is preferable to use the safety handset when speaking on the phone, and in the case of using the phone it is not recommended to place it directly on the face or in contact with the skin.
_ Skin cleansing care:
And peeling it once a week to get rid of dead cells, in addition to using a medical lotion for deep cleaning, especially when applying make-up, you must make sure to rid the skin of any makeup residues.
_Choosing oil-free cosmetics:
This is written on the package with Oil Free, meaning that it does not clog the pores, so it is safe for use on the skin. The compounds of any resort must be verified before using it, and that it is from a reliable source.
_Use clean pillows and towels.
In the case of drying the face with a towel, you must make sure that it is clean, as well as the pillows used for sleeping. After washing it, it must be ventilated and exposed to sunlight to kill the germs that can accumulate in it.
_ Drinking water:
Drinking water helps to obtain the necessary moisture for the skin, protects it from dehydration and infections, and removes the entire body of toxins in it, thus cleaning the skin from the inside and not clogging the pores.
_Take a shower after exercising.
Exercise helps rid the skin of toxins in addition to that sweating cleans the pores of the skin, which contributes to the elimination of acne, due to the ability of sweating to correct the hormonal imbalance that causes acne in adults, so when exercising or any hard work or effort that causes sweating Be sure to shower "with cold or lukewarm water only without any soap" because the bacteria will remain stuck on the skin and grow and spread quickly if not cleaned.