Have you sought out your marigolds? Are you a marigold for someone else?
The work we do is couched in emotions. ALL of them. You can run through the entire gamut in a matter of a few moments when you are working with minds and hearts. Sometimes our automatic response is to help others (parents, children, early educators, each other) navigate those emotions, but hold our own at bay. WE MUST CHANGE THIS HABIT! It drains our resilience and has negative impacts on us as people and as professionals.
This month, we take a look at a strategy coined "permission slips." Created by the amazing Brene Brown, this ritual provides a daily opportunity to give ourselves permission to do and feel the things that build us up and to say NO to the things that don't. Explore the resources below to support you with this work.