Research shows that 93% of educators report "high levels of job-related stress" (Riley-Missouri, 2018). There are many factors feeding into this stress, but regardless of what these are, the results of this stress can have negative impacts. All educators have a responsibility to themselves and to those they serve, to build and cultivate their own resilience practices on a daily, weekly, monthly basis. 

Resilience is not a luxury. It is not something we should consider as fluff, extra, or optional.  It is a vital and necessary practice that every educator needs to infuse into their personal and professional lives. We recognize and support this necessity and strive to work throughout the year to cultivate and build resilience routines and practices as a department. Each month, we will share a new resilience booster for your consideration!

Each month, there will be a focus on a different strategy to help you build and maintain the resilience needed to navigate an educator's life. Click the appropriate button below to explore the monthly resources.