Health and Physical Education

Kids need to move which can be very hard when we are practicing physical distancing or self-isolating. There are many physical activities students can do at home that can help them stay healthy and active, while also physically distancing or self-isolating. Below, you will find links to sites that offer a variety of activities that may suit your family's needs.

Google site by Health and Physical Education teachers: https://sites.google.com/tdsb.on.ca/blakeprimarydivision/phys-ed?authuser=0

Alison video checking in.mp4

Video message from Ms. Damer.

alison.damer@tdsb.on.ca

This is a site developed by educators from the Waterloo District School Board. It has many useful links that can help families stay active indoors or outdoors. Click the link on the left.


Hi everyone,

Remember Go Noodle?

In Go Noodle you will find all sorts of activities to get you moving from dancing and singing to yoga. It's also great for mindfulness and learning new skills like card tricks. Check it out!

Hi everyone,

Do you know how to cross the street safely? Do you know what the different traffic signs mean?

Watch these videos to learn more about personal safety when crossing the street.


https://www.youtube.com/watch?v=VorVTs1esLQ

https://www.youtube.com/watch?v=Mv_u0cQs8dw&t=22s

Another great mindfulness/meditation video. This one you can do when you are sitting at a table.

https://www.youtube.com/watch?v=9A0S54yAgEg


Learn to become a Ninja!


Ninja Life: Lesson 2


More Ninja moves!


Super Mario Fitness Challenge!


Pokemon Fitness Challenge!


Get moving with Disney Dance Challenge!


Hey Star Wars fans, try this Tabata workout.



Relax with square breathing meditation.










Monkey Dance!














Kids Workout



Kids Workout