Puzzles are known as an activity which is good for the brain. Using the puzzle as an exercise of the mind can spark imagination and increase both your creativity and productivity , they can improve cognition and visual-spatial reasoning.

The act of putting the pieces of a puzzle together requires concentration and improves short-term memory and problem solving either as a solitary activity or collaboratively with others.

Spending time alone with a puzzle is also a great way to unwind and reset from a busy day. Working on a puzzle with someone can help you get away from screens and create a personal connection.