Warm-up- GoNoodle

• https://app.gonoodle.com/activities/geocentric?sp=channel&sn=Fresh%20Start%20Fitness&st=channels&sid=16&cs=fresh-start-fitness

Fitness Concept: Cardiovascular Strength

Skill: Basketball Dribbling

Learning Cues

• Finger pads

• Waist Level

• Head Up

Self-Assessment

Be sure to watch the video that is next to the Checklist. After viewing the video then practice the skill on your own.

If you would like to film yourself performing we will upload it to our website.

To upload video:

1. Save to personal google drive

2. Share file from your google drive to your PE teachers google drive

Teachers Google Drive:

Mr. Gainey- rgainey@springvillecsd.org Mr. Shelley- jshelley@springvillecsd.org

Mrs. Solly- msolly@springvillegcsd.org

Cooldown with two fun games of Tc-Tac-Toe. Play with a friend or family member. No matter who wins your body will be better for it!!!