Warm-up- GoNoodle

• https://app.gonoodle.com/activities/i-love-soccer?sp=category&sn=Workout&st=categories&sid=42

Fitness Concept

• Agility Workout

Skill: Underhand Serve

Learning Cues

• Toes to target

• Ball to hip

• Opposite foot and up

Self-Assessment

Be sure to watch the video that is next to the Checklist. After viewing the video then practice the skill on your own.

If you would like to film yourself performing we will upload it to our website.

To upload video:

1. Save to personal google drive

2. Share file from your google drive to your PE teachers google drive

Teachers Google Drive:

Mr. Gainey- rgainey@springvillecsd.org Mr. Shelley- jshelley@springvillecsd.org

Mrs. Solly- msolly@springvillegcsd.org

Let's Dance!!!! Did you know that you can exercise without even realizing it? You sure can!!! Follow the directions below to learn how to "Floss". Have fun with it and try the dance with your favorite song!!