Embedded Files
Warm-up- GoNoodle
Warm-up- GoNoodle
Fitness Concept: Cardiovascular Endurance
Fitness Concept: Cardiovascular Endurance
Do two rounds of the "Candy Red Workout"
PE Packet_Part9.pdfSkill: Set Pass
Skill: Set Pass
Learning Cues
Learning Cues
Feet are shoulder width apart
Diamond shaped finger pads
Extend arms and legs up
Self-Assessment
Self-Assessment
Be sure to watch the video that is next to the Checklist. After viewing the video then practice the skill on your own.
If you would like to film yourself performing we will upload it to our website.
To upload video:
Save to personal google drive
Share file from your google drive to your PE teachers google drive
Teachers Google Drive:
Mr. Gainey- rgainey@springvillecsd.org Mr. Shelley- jshelley@springvillecsd.org
Mrs. Solly- msolly@springvillegcsd.org
IMG_8381.MOVSet Pass.pptxIt's so important to have the right mindset before you begin exercising. Be sure to look at the list below to ensure you have the right attitude for a successful workout!
PE Packet_Part28.pdfReport abuse