Lesson #6

Volleyball- Set Pass

Warm-up- GoNoodle

Fitness Concept: Cardiovascular Endurance

Do two rounds of the "Candy Red Workout"


PE Packet_Part9.pdf

Skill: Set Pass

Learning Cues


  • Feet are shoulder width apart

  • Diamond shaped finger pads

  • Extend arms and legs up


Self-Assessment

Be sure to watch the video that is next to the Checklist. After viewing the video then practice the skill on your own.

If you would like to film yourself performing we will upload it to our website.

To upload video:

  1. Save to personal google drive

  2. Share file from your google drive to your PE teachers google drive

Teachers Google Drive:

Mr. Gainey- rgainey@springvillecsd.org Mr. Shelley- jshelley@springvillecsd.org

Mrs. Solly- msolly@springvillegcsd.org


IMG_8381.MOV
Set Pass.pptx

It's so important to have the right mindset before you begin exercising. Be sure to look at the list below to ensure you have the right attitude for a successful workout!

PE Packet_Part28.pdf