Warm-up- GoNoodle

• https://app.gonoodle.com/activities/bone-strength?sp=category&sn=Workout&st=categories&sid=42

Fitness Concept

• Boot camp Challenge #1

Skill: Overhand Throwing:

Learning Cues

• Sideways to target

• Ball to ear

• Step with opposite foot

Self-Assessment

Be sure to watch the video that is next to the Checklist. After viewing the video then practice the skill on your own.

If you would like to film yourself performing we will upload it to our website.

To upload video:

1. Save to personal google drive

2. Share file from your google drive to your PE teachers google drive

Teachers Google Drive:

Mr. Gainey- rgainey@springvillecsd.org Mr. Shelley- jshelley@springvillecsd.org

Mrs. Solly- msolly@springvillegcsd.org

60 Minutes of Play Each Day

It's so important to get 60 minutes of exercise every day. Below is a list of fun Winter activities that you can do on your own. Try to do two activities for each day of the week!!!