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Keynote: "Caring for Ourselves is Caring for Our Kids"
March 8, 2025 at 8:30 a.m.
March 8, 2025 at 8:30 a.m.
Parenting is a wild ride—no matter the age of your child! From the giggles of elementary schoolers to the complex world of middle and high schoolers, the journey is full of ups, downs, and everything in between. But here’s the secret: the more we care for ourselves, the better we can show up for our kids. Join therapist Linda Price, M. ED, CAGS and dive into why your well-being is the secret ingredient to successful parenting at any stage! This session will bring practical tools for self-care, mental wellness, and resilience—because you matter, and when you’re feeling your best, your kids feel it too. You’ll walk away with simple, actionable strategies for juggling the many hats you wear as a parent while taking care of yourself. Whether you have little ones or teenagers, we’ve got something for you!
Come ready to find news ways to support yourself. Because when we care for ourselves, we’re not just being better parents—we’re showing our kids the power of taking care of all the important people in their lives.
Linda Price earned her Master’s of Education Degree in School Adjustment Counseling and her Certificate of Advanced Graduate Study in School Psychology in 1993 at Northeastern University.
With twenty-five years of experience in working with schools, Linda understands the stress level and demands placed on students and school personnel. She has combined this knowledge with her Mindfulness training to create opportunities for teaching schools, organizations, and parent groups about how to create a personal Mindfulness practice for self-care, as well as how to bring Social Emotional Learning and Mindfulness into schools and individual classrooms. In 2004, she founded Linda Price & Associates, LLC, offering holistic social skills groups incorporating yoga and Mindfulness for stress management, executive functioning, and self-regulation. In building her expertise, Linda became certified in Children’s Yoga from ‘Color Me Yoga’, completed a 200 hour yoga teacher certification, has received intensive training in Mindfulness, and participated in the Resilient Schools training from the Benson-Henry Institute through Massachusetts General Hospital. Linda was also trained as a Calm Classroom facilitator and took the Anti-Bullying and Cyberbullying Train the Trainer through the Massachusetts Aggression Reduction Center (MARC).
As a Licensed Educational Psychologist, Linda continues to provide individual and group counseling, workshops, and Mindful Parenting through her private practice, Wellness Empowerment, in Scituate, MA.
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