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            Unlocking the Healing Power of Your Mind
                                                                                        .

              Hypnosis is a relaxed state wherein the Conscious Mind, is distracted and the Subconscious Mind 
              is more aware - This region may be called the Programmable State and daydreaming, meditation 
              and deep prayer are similar " states of mind ".
              In a Hypnotherapy session, powerful, beneficial suggestions are given to the Subconscious Mind, 
              and these suggestions create new response patterns in the mind, relevant to what issue is being
              addressed.
              Response patterns can be likened to learnt  behaviours or habits and they form what can be termed
              a data base, in the Subconscious Mind. 
              For example: becoming depressed is a response pattern - so is staying depressed.
              The Programmable State is in the lower levels of Alpha and in Theta - as indicated in the diagram
              below  - also, the critical ages from birth to 6 years old, can be considered pure hypnosis as the
              child has no conscious frame of reference. Everything observed ( beliefs, attitudes and behaviours )
              in parents become " hard wired " as synaptic pathways in our Subconscious Minds.
              Once programmed into the Subconscious Mind, they control our biology for the rest of our lives,
              or at least until we make the effort to reprogram them.  ( excerpt from Biology of Belief : Dr Bruce Lipton )
                                                          
                                                                                                                           
                              


       YOU have the key..........    
    
A person considering hypnosis to assist them in dealing with challenges in their life, should consult a practitioner who is accredited and subscribes to a relevant Code of Ethics.

Stress     Anxiety     Depression     Purpose     Grief     Self Esteem     Confidence     Fear    
Focus     Concentration     Smoking     Weight Control     Phobias     Public Speaking
Shyness     Procrastination     Resolving limiting beliefs    Sports performance
 Sleep      Anger    Study      Limiting Beliefs .............. and more
                                                 
      gary.hypnotherapy@gmail.com     
             www.thoughtfieldhypnosis.co.za     
                                        083 375 6406