All Yoga Links

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(3) Wai Lana Yoga

Hummingbird

http://www.youtube.com/watch?v=P9R2tdZF6bY

Neck Exercises

http://www.youtube.com/watch?v=jfVoC7Ar7gU&feature=related

Easy Arrow

http://www.youtube.com/watch?v=ksGsNAUkcMo&feature=related

Camel Pose

http://www.youtube.com/watch?v=F4hlNHC37Ys&feature=related

Diving Pose

http://www.youtube.com/watch?v=pWIMI7mmGDY

Tension Reliever

http://www.youtube.com/watch?v=em6c7DOlFSA&feature=related

Anti-Aging

http://www.youtube.com/watch?v=dkswfRNXPEY&feature=related

Anti-Aging II and Gastric Problems

http://www.youtube.com/watch?v=429AaRAvt9I&feature=related

Bicycle

http://www.youtube.com/watch?v=mhPPAiE9RBY&feature=related

Inclined Bridge

http://www.youtube.com/watch?v=2FakIKcH5T8&feature=related

Energizing Breath

http://www.youtube.com/watch?v=6otggnyhVKs&feature=related

Boomerang

http://www.youtube.com/watch?v=2GUTibf3JYo&feature=related

Sacrum Massage

http://www.youtube.com/watch?v=2JQGQ0pjcPc&feature=related

Lizard Pose

http://www.youtube.com/watch?v=QFylJm_byTo&feature=related

Arm Circles

http://www.youtube.com/watch?v=X5sl8zYApJ0&feature=related

Wraparound Twist

http://www.youtube.com/watch?v=Yx3tDbd_wgQ&feature=related

Leg Lifts

http://www.youtube.com/watch?v=PYXNsO-TRSY&feature=related

Energizing Breath

http://www.youtube.com/watch?v=6otggnyhVKs&feature=related

Dynamic Forward Bending

http://www.youtube.com/watch?v=PTkqvkWYqlc&feature=related

Lower Body Rock

http://www.youtube.com/watch?v=QS2iLDzYGpk&feature=related

Grasshoper

http://www.youtube.com/watch?v=mWPnytGFjkA&feature=related

Churning Butter

http://www.youtube.com/watch?v=mUSHWkxNev0&feature=related

Blowing Tree

http://www.youtube.com/watch?v=ut8JaUmBDZs&feature=related

Tree Pose

http://www.youtube.com/watch?v=f588bIPfEBg&feature=related

Ujjayi Pranayama breathing technique

http://www.youtube.com/watch?v=uAK3gbSPVfo&feature=related

Yoga Sound Meditation with Breathing

http://www.youtube.com/watch?v=2MnFvZLfWj8&feature=related

Rocking Plough

http://www.youtube.com/watch?v=C_RPFxufWe8&feature=related

Yoga Nidra

http://www.youtube.com/watch?v=dsLFh-6G4-s

Shoulder Rolls

http://www.youtube.com/watch?v=3OjW2ciQ7G0

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(4) Yoga for Seniors

Neck & Shoulders Exercise

http://www.youtube.com/watch?v=ZlqdVHoRaPg&feature=PlayList&p=265F6C103385ACD1&index=1

Tree Pose

http://www.youtube.com/watch?v=6kfvD1HY1QY&feature=PlayList&p=265F6C103385ACD1&index=2

Warrior Stretches

http://www.youtube.com/watch?v=EtoEMRTwJeQ&feature=PlayList&p=265F6C103385ACD1&index=4

Back Bends

http://www.youtube.com/watch?v=vdsi4om5nVg&feature=PlayList&p=265F6C103385ACD1&index=5

Cow Face Pose

http://www.youtube.com/watch?v=ds-wiJkKRcg&feature=PlayList&p=265F6C103385ACD1&index=6

Side Stretches

http://www.youtube.com/watch?v=2TUazg8lu9o&feature=PlayList&p=265F6C103385ACD1&index=7

Tiger Stretch (WARNING: This is is a bit risky, sitting only at the edge of the chair)

http://www.youtube.com/watch?v=MfLAlKeB0is&feature=PlayList&p=265F6C103385ACD1&index=8

Hip Openers

http://www.youtube.com/watch?v=K4w80d-hSEo&feature=related

Twisting Exercises

http://www.youtube.com/watch?v=pWJwYwdmZM0&feature=related

Standing Poses

http://www.youtube.com/watch?v=_dh7_o1Zhyg&feature=related

Wrist & Feet Exercises

http://www.youtube.com/watch?v=BSCjZxUBkuc&feature=related

Circles with the Ball

http://www.youtube.com/watch?v=zEI6aaCfTWM&feature=related

Downward Facing Dog

http://www.youtube.com/watch?v=RNhnzhWjyZ0

Triangle Pose

http://www.youtube.com/watch?v=6-HnZYZRhW0&feature=related

Wind Liberating Pose

http://www.youtube.com/watch?v=-XcGZfOuqlw&feature=channel

Closing Meditation

http://www.youtube.com/watch?v=Dt5StSa2a-A&feature=PlayList&p=265F6C103385ACD1&index=10

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(5) Back Care

Top 8 Low Back Exercises Without Any Equipment

NOTE: Useful exercises, but you may want to skip the beginning and end advertisements and just watch from 0.08 minutes to 1.56 minutes.

http://www.youtube.com/watch?v=3e0VHSkz5gM

Back Extensions

http://www.youtube.com/watch?v=IRn8g_cSPVY&feature=channel

The Cobra

http://www.youtube.com/watch?v=ccuvvH8Dg4s

Rotator Stretch

http://www.youtube.com/watch?v=v1egYf0lycE&feature=channel

Front-to-Back Rock

http://www.youtube.com/watch?v=uj6p-ehQjsM&feature=channel

Cow Cat Stretch

http://www.youtube.com/watch?v=x0KmdGK_uTw

Hugs Knees to Chest

http://www.youtube.com/watch?v=gYdZymALOaY

Superman

http://www.youtube.com/watch?v=IXuloE_coxM&feature=channel

The Swimmer

http://www.youtube.com/watch?v=J1nuHIVMMiQ

The Bird Dog

http://www.youtube.com/watch?v=98PrwSDj8-c

Relax Your Lower Back

http://www.youtube.com/watch?v=mzVGdK-zqDg

Motivation to Keeping Your Lower Back Fit

http://www.youtube.com/watch?v=2i98u2hpRzM

Low Back Pain Relief -- 3 Yoga Poses

http://www.youtube.com/watch?v=f-fUqPvqTEk

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(6) Others

Amazing Yoga poses to boost your immunity!

http://www.youtube.com/watch?v=2OJe9mlSkxU&feature=related

Classical Stretch – The Esmonde Technique (Miranda Esmonde-White)

https://www.youtube.com/user/ClassicalStretchTET/playlists

12 Yoga Poses To Undo The Damage Of Your Desk Job

http://www.huffingtonpost.com/2013/08/07/yoga-desk-job_n_3707818.html