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You are excited to start practising but you don't have the ball and roller?
Mastering neuro fascial self care techniques with soft rollers and balls will improve the texture of your collagen body and fluids exchange helping regulate autonomic nervous system functions and whole body wellbeing.
People call neuro fascial teachnique an innovative approach in fitness training. That is like saying America was discovered in the 15h century. Fascia is the tissue where your your entire movement, emotional and lived experience is recorded. Fascia defines your current posture, movement habits and potential. Revitalizing fascia to unlock your movement prowess.
Fascia is your past, present and future movement story. Pay it some attention.
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