See how someone's life could be totally different when they are not looking at their screen.
Check out how many calories you are burning and consuming, using "My Plate" on this website. There is an ap you can use on your phone as well.
Find tips from the Academy of Nutrition and Dietetics about portion size, recipes, working out and other healthy tips.
See if your can fuel up on healthy foods and get at least 60 min of activity most days of the week! Go to the student section and register for our school and win prizes through the NFL and the Dairy Council. Use the tracker to see if you can help meet the Million PALA Challenge.
http://www.fueluptoplay60.com/
How Old Does Your Body Think You Are?
You could be a little -- or a lot -- younger, or maybe older!
Find out exercises to target specific muscles, video clips and fitness tests
http://health.msn.com/fitness/fit-zone/
Possible weight and anti-obesity bill article from the Statesman Journal
http://159.54.226.83/apps/pbcs.dll/article?AID=/20070228/LEGISLATURE/702280336/1042
Learn the official rules to a variety of sports
Activity log site through the NFL and American Heart Association. Earn points or "joules" toward prizes by being active.
http://www.whatmovesu.com/index.aspx?_vw=MAIN
Want to see how long you might live? Play the longevity game for fun and see.
http://www.nmfn.com/tn/learnctr--lifeevents--longevity
Want to know how much you should be eating and of what kinds of foods?
Article about how waist lines keep expanding in 31 states
http://www.msnbc.msn.com/id/14569615/
Find out more about the physics involved with different sports
http://home.nc.rr.com/enloephysics/sports.htm
Interested in doing some hiking? Or knowing how high different mountains are?
http://www.peakbagger.com/listindx.aspx
Video clips of proper technique for different sport skills and drills
Websites about goal setting and designing fitness plans that will be successful
http://www.healthybodyfitness.com/
http://webspace.ship.edu/learning/goal_setting2.htm
http://www.simplifiedsuccess.com/quotesforgoal.asp
http://www.carsonhigh.com/CarsonHi/depts/driversed_health/harris/ch3/index.htm
Soccer skills and drills
http://www.thecoachingcorner.com/soccer/skillsdrills.html
This site has tons of ways to shape up and help you be healthy
http://www.shapeup.org/shape/steps.php
Facts about what kind of shape we (Americans) are in
http://www.aahperd.org/naspe/ShapeOfTheNation/template.cfm?template=background.html
Activity log site to get you moving
http://www.getkidsinaction.org/
Want to know more about Badminton?
http://www.worldbadminton.com/
Want to know more about Pickle Ball?
http://www.pickleball.com/default.asp
Explore the Workings of the Human Body (National Geographic)
http://www.nationalgeographic.com/guides/science/humanbody/index.html#
Learn interseting facts about the Olympics
http://www.usolympicteam.com/content/index/750