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Personal Fitness Class

home
100benefitsofexercise
afterclasspolicy
Assignments
Class Expectations
Class Menu of Physical Activities
classroutine
dress-code
healthyfitnesszones
links
literacy standards
National PE Standards
Oregon Physical Education Standards
PE Make Up Work
Physical Education Syllabus
Remind Directions
syllabus
targetheartrate
Why take Personal Fitness?

Personal Fitness Class

home
100benefitsofexercise
afterclasspolicy
Assignments
Class Expectations
Class Menu of Physical Activities
classroutine
dress-code
healthyfitnesszones
links
literacy standards
National PE Standards
Oregon Physical Education Standards
PE Make Up Work
Physical Education Syllabus
Remind Directions
syllabus
targetheartrate
Why take Personal Fitness?
More

aerobic exercise links

Aerobic Exercise

http://www2.gsu.edu/~wwwfit/aerobice.html

http://www.medicinenet.com/aerobic_exercise/article.htm

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