PATIENCE
APPLICATION
I practice Patience when I ....
Set goals and stick with them until they are completed
Do something now that will help me in the future
Accept things I can not control with humour and grace
AFFIRMATION
I am patient. I set goals and persevere until my goals are won. I am gentle with others and myself when we make mistakes.
It is enduring a delay or troublesome situation without complaining.
It is being calm and tolerant when difficult things happen.