FORGIVENESS
APPLICATION
I practice Forgiveness when I ....
Care for my feelings without taking revenge
Take responsibility for my mistakes
Remember that everyone makes mistakes
AFFIRMATION
I am forgiving of myself and others. I can learn from my mistakes. I have the power to keep changing for the better.
It means to stop punishing yourself or feeling hopeless because of something you did.
It is also overlooking the mistakes others make and loving them just as much as before.