Wellness

Walk in song of the week Everyone's Free

Topic

• • Personal Awareness

    • Description

      • Self-advocacy in complex environments and awareness of resources to support goals

    • Steps

      • Meet with instructors to ask questions and request help

      • Identify school resources that offer help for health, safety, legal, and other support

      • Know who to contact for feedback on resumes, interviewing, and other career services

Lesson

• Imagine that there is something you need to stay alive and there are two methods to obtain it.

  • 1. With this method, you will live but others will suffer and die.

  • 2. With this method, you will live and nobody else will suffer nor die.

  • What do you choose?

• Wellness Worksheet

  • Tobacco

    • Tobacco Free Florida

    • e-cigarette study

  • Alcohol and Other Drugs

    • Addictiveness

    • Intervention

    • Documentary on the effects of drugs on spiders

    • Faces of Meth, Poster

  • Nutrition

    • Salt

    • Sugar

      • Foods high in sugar

    • Trackers

      • Livestrong MyPlate

      • SuperTracker FoodTracker

      • MyFitnessPal Food Search

    • Industrial Farming - Meatless Monday

    • Cuddly

    • SuperFoods - book

    • Movies

      • Forks Over Knives

      • Food Inc.

  • Safety

    • The cost of a DUI

    • Changing lanes at the last minute...

  • Disease Prevention

    • Warning Signs

      • Cancer - CAUTION

      • Diabetes

      • Heart Attack

      • Stroke

    • Sunscreen

      • Trucker

    • Screening Tests, Immunizations, Booster Shots

    • Sexually Transmitted Diseases

      • Find Free, Fast, and Confidential Testing

    • Hand Washing

    • Flossing

Additional Resources

• Another reason to not exceed speed limits