Orange Belt Form

Songahm 2

1. Right Foot steps to West to Right Back Stance, Double Outer Forearm Block.

2. Right Foot steps to East Parallel Stance then, #3 Left Front Kick.

3. Land in Left Front Stance, Right Reverse Punch

4. #2 Right Round Kick.

5. Land in Middle Stance facing North, Twin Low Block to sides.

6. Left Foot steps North to Left Front Stance, Left Outer Forearm Block.

7. No step. Right Reverse Punch.

8. Right Foot steps North to Front Stance, Right Outer Forearm Block.

9. No step. Left Reverse Punch

10. Left Foot steps West to Right Back Stance, Left Knifehand Strike to side. KIHAP

11. #2 Right Round Kick.

12. Land in Left Back Stance, Double Outer Forearm Block.

13. Left Foot steps to West to Parallel Stance then, #3 Right Front Kick.

14. Land in Right Front Stance, Left Reverse Punch.

15. #2 Left Round Kick.

16. Land in Middle Stance facing North, Twin Low Block.

17. Right Foot steps South to Middle Stance facing East, Right Low Block to South.

18. Right Backfist Strike to Right Side (striking to rear).

19. Left Foot steps South to Middle Stance facing West, Left Low Block to South.

20. Left Backfist Strike to Left Side (striking to rear).

21. Right Foot steps East to Left Back Stance, Right Knifehand Strike to side. KIHAP

22. #2 Left Round Kick.

23. Land in Right Back Stance, Double Outer Forearm Block.

One-Step Sparring

#1 Right Foot steps back to Right Back Stance, Left Double Outer Forearm Block, Left Backfist Strike (H), Right Reverse Punch (M), Left Foot steps to Right Foot, Right Round Kick (M or H). Finish with a Double Step Back to Double Outer Forearm Block.

#2 Left Foot steps to evade punch in Left Front Stance, Right Double Outer Forearm Block, #2 Right Round Kick (M), Land in Right Front Stance, Left Reverse Punch (H), Right Foot adjusts distance, Left #2 Side Kick (M or H). Finish with a Double Step Back to Double Outer Forearm Block.

#3 Right Foot moves to Right Front Stance, Left Double Outer Forearm Block OR Left Low Block, Right Reverse Punch (M), Left Punch (H), #1 Left Side Kick (M or H). Finish with a Double Step Back to Double Outer Forearm Block.