Embedded Files
In Wha # 2
1. Step Right Foot to the right forming Right Front Stance; Low X-Block with fists.
2. No step. Twin Upset Punch to middle section.
3. Step Left Foot forward to Parallel Stance (feet shoulder width apart); Right Jump Front Kick to South.
4. Land in Right Front Stance; Left Vertical Elbow Strike.
5. In a continuous motion, Right Punch to high section.
6. Right Foot moves East one shoulder width, then Left Foot steps counterclockwise 90 degrees to Middle Stance to North, turn to West; Left Ridgehand Block to side (high section). And...
7. In a continuous motion, Left Knifehand Low Block.
8. #3 Left Hook Kick. And...
9. In a continuous motion, Left Round Kick.
10. Land in Middle Stance; Left Backfist to side middle section.
11. In a continuous motion, Left Knifehand Strike to side high section.
12. Double Step (Right Foot steps to Closed Stance to North, Left Foot steps North) to Left Front Stance; Low X-Block with fists.
13. No step. Twin Upset Punch to middle section. KIHAP.
14. Right Foot steps forward to Parallel Stance (Feet shoulder width apart); Left Jump Front Kick to North.
15. Land in Left Front Stance; Right Vertical Elbow Strike.
16. In a continuous motion, Left Punch to high section.
17. Left Foot steps over East a shoulder width, then move Right Foot to Middle Stance to North, turn to East; Right Ridgehand Block to side (high section). And...
18. In a continuous motion, no step Right Knifehand Low Block.
19. #3 Right Hook Kick. And...
20. In a continuous motion, Right Round Kick.
21. Land in Middle Stance; Right Backfist to side middle section. And...
22. In a continuous motion, Right Knifehand Strike to side high section.
23. Move Left Foot to Closed Stance, turning counterclockwise to West, turn to South Left Knifehand Low Block to side. KIHAP.
24. #1 Left Side Kick. Land in Middle Stance. And...
25. In a continuous motion, #3 Left Hook Kick. Land in Right Back Stance. And...
26. In a continuous motion, Double Knifehand Block.
27. Right Foot moves 90 degrees clockwise to Left Back Stance pointing East; Knifehand Square Block.
28. Turn to North, Left Upset Knifehand Strike to North high section. And...
29. In a continuous motion, turn to East, Right Punch to East middle section.
30. Shift Right Foot to a Right Front Stance to East; Twin Palm Head Grab with hands held vertically.
31. Left Knee Kick through hands.
32. Put Left Foot down to Parallel Stance to East. Right Foot steps forward (East) to Middle Stance; turn to West, Right High Inner Forearm Block/Left Low Block to sides.
33. Turn to North, move Left Foot to Closed Stance, turning counterclockwise to West; Right Knifehand Low Block to side. KIHAP.
34. #1 Right Side Kick. Land in Middle Stance. And...
35. In a continuous motion, #3 Right Hook Kick. Land in Left Back Stance. And...
36. In a continuous motion, Double Knifehand Block.
37. Left Foot moves 90 degrees West to Right Back Stance pointing West; Knifehand Square Block.
38. Turn to North, Right Upset Knifehand Strike to North high section. And...
39. In a continuous motion, turn to West; Twin Palm Head Grab with hands held vertically.
40. Shift Left Foot to Left Front Stance to West; Twin Palm Head Grab with hands held vertically.
41. Right Knee Kick through hands.
42. Put Right Foot down next to Parallel Stance to West. Left Foot steps forward (West) to Middle Stance. Turn to East, Left High Inner Forearm Block/Right Low Block to sides.
Board Breaking Requirements
1. Front kick
2. Side kick
3. Round kick
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