Learning to Live Mindfully

LEARNING TO LIVE MINDFULLY

A short series of meditation practice on & off the cushion, talks & discussion on how to bring mindfulness into daily life.

1-Thursday evening, July 30th, 6-8 pm at Tom and Katina Marx’s house, 3241 Alani Drive (Manoa).

2-Sunday daylong, Aug. 2nd; 9 am-3 pm at Palolo Zen Center 2747 Wai'oma'o Road.

3-Monday, Wednesday, and Friday evenings, Aug. 3rd, 5th, and 7th, 6-8 pm at Bodhi Tree Dharma Center, 654A N. Judd Street near Liliha.

4-Tuesday evening, Aug. 4th; 6-8 pm at Palolo Zen Center (Changed from Hawaii Loa Ridge)

5-Thursday evening, Aug. 6th, 6-8 pm at Tom and Katina Marx’s.

6-Saturday daylong, Aug. 8th, 9 am-3 pm at Palolo Zen Center.

Optional morning sessions 9 am -12 noon at Palolo Zen Center,Tuesday Aug. 4th and Thursday Aug. 6th (Changed from Hawaii Loa Ridge).

As we have expenses to be met (such as Bodhi Tree and the Palolo Zen Center rental, plus car and airfare), we are keeping the same suggested donations as last year: $10.00 per night or morning. The daylongs at the Zen Center will be $30.00 per day or $50.00 for both days, or $75 for the entire series. No one will be turned away. There is no cost at the Marx’s house and Hawaii Loa Ridge. Dana placed in the bowl will be given to Grahame, who freely offers his teaching.

The schedule is as follows:

By popular demand, Grahame has decided to come back to Oahu to teach another affordable non-residential retreat in late July and early August 2015. The format will be similar to last year, with evening programs from 6-8 pm at different locations and two daylong retreats 9 am- 3 pm at the Palolo Zen Center. There will also be two optional morning sessions offered.