Forwards

1. 4 Shot Drill

1. Coach passes puck to F entering blue line

2. F skates hard into zone before executing a tight turn towards board around obstacle

3. F drives seam and fires quick shot on net

4. F sets up and takes one timer from pass from coach in corner

5. F skates around and picks up a puck in opposite corner, drives up wall and through seam for 3rd shot.

6. F takes a one timer 4th pass from coach in corner.

- Run from both sides

~10 minutes

2. Shot-Pass-Shot

3. Forward Attack the Net from Corner Drill #1

Player starts in corner with puck skating up wall before executing a quick tight turn towards the boards. Player then cuts towards net using puck protection (use coach as defender) and takes shot on net. Player then goes to slot and receives a second pass from the next player in the line and takes a second shot.

4. Forward Attack the Net from Corner Drill #2

P1 starts in corner with puck skating up wall before executing a quick tight turn towards the boards. P1 skates towards corner and cuts back again towards wall, then makes a bank pass back to P2 (next player in line). P1 carries on towards net and receives a pass from P2 and shoots.

Progression: P1 after taking second shot goes behind net and receives a second pass from P2 and takes puck out from behind net for a third shot

5. Winger Standard Breakout with Re-entry and Shot

Note: P1 Can be player or coach. F opens up for pass and catches pass – feet and stick up iceF makes one touch pass to Co and takes return pass F returns for shotOptional: Add obstacles in slot· Switch sides after 5 min.

6. Rim pass and Give and Go Passing

  • F skates to hash marks as P1 rims puck
  • F uses skates to deflect puck to stick or uses stick into boards to stop puck
  • F makes pass to coach and heads up ice for return pass
  • F skates along red line and makes second give and go with coach
  • F enters zone wide and cuts at circle for shot
  • Run drill 5 minutes on each side

7. Rim Pass with Bank Pass to 2 on 0

· F1 skates to wall and P1/coach rims puck

· F1 takes a couple a strides then banks it to F2 who is timing loop to support bank pass

· F2 carries puck across neutral zone and enters zone on far end

· F2 goes deep then looks to make a pass to F1 who is trailing in the slot

· F1 shoots

· Players switch lines

· Switch sides after 5 min