Forwards
1. 4 Shot Drill
1. Coach passes puck to F entering blue line
2. F skates hard into zone before executing a tight turn towards board around obstacle
3. F drives seam and fires quick shot on net
4. F sets up and takes one timer from pass from coach in corner
5. F skates around and picks up a puck in opposite corner, drives up wall and through seam for 3rd shot.
6. F takes a one timer 4th pass from coach in corner.
- Run from both sides
~10 minutes
2. Shot-Pass-Shot
3. Forward Attack the Net from Corner Drill #1
Player starts in corner with puck skating up wall before executing a quick tight turn towards the boards. Player then cuts towards net using puck protection (use coach as defender) and takes shot on net. Player then goes to slot and receives a second pass from the next player in the line and takes a second shot.
4. Forward Attack the Net from Corner Drill #2
P1 starts in corner with puck skating up wall before executing a quick tight turn towards the boards. P1 skates towards corner and cuts back again towards wall, then makes a bank pass back to P2 (next player in line). P1 carries on towards net and receives a pass from P2 and shoots.
Progression: P1 after taking second shot goes behind net and receives a second pass from P2 and takes puck out from behind net for a third shot
5. Winger Standard Breakout with Re-entry and Shot
Note: P1 Can be player or coach. F opens up for pass and catches pass – feet and stick up iceF makes one touch pass to Co and takes return pass F returns for shotOptional: Add obstacles in slot· Switch sides after 5 min.
6. Rim pass and Give and Go Passing
- F skates to hash marks as P1 rims puck
- F uses skates to deflect puck to stick or uses stick into boards to stop puck
- F makes pass to coach and heads up ice for return pass
- F skates along red line and makes second give and go with coach
- F enters zone wide and cuts at circle for shot
- Run drill 5 minutes on each side
7. Rim Pass with Bank Pass to 2 on 0
· F1 skates to wall and P1/coach rims puck
· F1 takes a couple a strides then banks it to F2 who is timing loop to support bank pass
· F2 carries puck across neutral zone and enters zone on far end
· F2 goes deep then looks to make a pass to F1 who is trailing in the slot
· F1 shoots
· Players switch lines
· Switch sides after 5 min