sabrina's online Workouts

36 Minute Kickboxing & Strength Workout with Sabrina - Requires light, medium, and heavy dumbbells (if available).
40 Minute Total Body Weight Workout with Sabrina - Requires light, medium, and heavy dumbbells.
30 Minute Kickboxing, Upper Body & Core Workout with Sabrina - Requires medium or heavy weights and a mat. You can also use light weights for kickboxing portion (optional).
30 Minute Kid-Friendly Strength & Tabata Workout with Sabrina - Requires dumbbells or a substitute for dumbbells (balls, soup cans, etc).