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Exit 4 Boot Camp
Summary Information
Meet the Trainers
What Does An Exit 4 Boot Camp Workout Look Like?
Best Attendance
Green Pen Legacy Award
E4BC Challenge Moves
E4BC Beep Test Information
Self-Guided Workouts
Rich's Workouts
Stephani's Workouts
Erin's Workouts
Sabrina's Workouts
Jen's Workouts
Jessica's Workouts
Exit 4 Boot Camp
erin's online Workouts
30 Minute (if you complete 4 rounds) Leg Day Workout with Erin
- Requires a step and optional dumbbells.
43 Minute 55's Strength Workout with Erin
- Requires a handled band or dumbbells.
38 Minute Strength, Cardio & Core Workout with Erin
-
Requires two medium dumbbells.
Erin's Every Hour on the Hour (EHOH) Challenge
- No Equipment Needed.
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