E4BC Challenge Moves

Toss Med Ball To Gym Ceiling - Basketball Shot Form

- Max Ingram (14 lb ball)

Pegboard

(All the way up to the top, then back down the pegboard)

- Chris McCarthy

- Ana Rubcich

- Scott Sedlock

Tire Push

(6 passes across the length of the gym (black line to black line) in one minute or less)

- Randy Boyle

- Frank Caccuro (6 + 3 ft. on 2/9/19)

- Chuck Calhoun

- Rich Corbin

- Mike DiMarino (6.25 passes on 2/9/19)

- Haynes Hendrickson

- Nick Mahon (6.25 passes on 12/14/23)

- Jason Weber (6.75 passes on 2/9/19)

- Bryan Wright Jr.

- John Zohlman

Very Close...

- Kristen Shimp (5.75)

- Al Valenzuela (5.5+)

MHS Boys Lacrosse Players Who Completed at Least 6 Passes:

- Ben C.

- Chris F. (7 passes!)

- Connor M.

- Jon M.

- Charlie S. 

- Jack T. 

- Sam W. 

- Chase Y. 

10 Pull-ups in a row (Palms Facing Out)

- Randy Boyle

- Chris Heilig

- Mike Welch

chin-ups in 30 seconds (Palms Facing in)

- Scott Sedlock - 12 chin-ups in 30 seconds!

1 Minute Chin-up Bar Hold (Palms Facing In, Chin Above Bar)

- Ana Rubcich (1/10/19) - 2:00

- Lauren Cozzarelli (1/10/19) - 1:15

- Frank Caccuro (1/10/19) - 1:00

25 Push-ups

(On toes - 25 full, slow, clean push-ups, chest tapping the "Easy" button at the bottom of each rep and full extension at the top of each rep)

- Frank Caccuro

- Scott Cassidy

- Mike DiMarino

- Bill Emerson

- Kevin Harris

- Basil Kuzio

- Dan Miller (2/14/19)

- Joanne Rafferty (2/14/19) <-- 1st Woman to Do It!

- Mark Rafferty

- Karen Romero (2/14/19) <-- 2nd Woman to Do It

- Jason Weber

300 Yard Challenge

(Sprint to the 50 yard line and back three times in one minute or less)

- Randy Boyle

- Andy Bowers

- Frank Caccuro

- Chuck Calhoun

- Scott Cassidy

- Chris Chesner

- Courtney Darling

- Mike DiMarino 

- Amanda Gautier

- Kevin Harris

- Chris Heilig

- Scott Sedlock

- Kristen Shimp

- Graham Vidal

- Jason Weber