Exit 4 Boot Camp

E4BC Beep Test Information

Beep Test Defined (by Wikipedia) -- Click HERE

VO2 Max Information -- Click HERE

VO2 Max Calculator (Based on Beep Test Results) -- Click HERE

Note: Calculator provides an estimated VO2 Max based on your Beep Test results. The only way to accurately measure your VO2 Max is by using specialized equipment that calculates how much oxygen you are actually using.

Individual Results - Women

Rebecca Murphy - 11.4 (11/3/18)

Courtney Darling - 11.2 (11/4/17)

Emily Troy - 10.4 (12/21/18)

Kristen Shimp - 10.1 (11/3/18)

Adrienne Barr - 10.0 (3/31/18)

Jane Hipple - 10.0 (3/31/18)

Eileen Fitzpatrick - 9.3 (3/31/18)

Karen Romero - 9.2 (4/27/19)

Kathy Adams - 9.0 (11/4/17)

Dawn Miller - 8.0 (+2 Steps) (3/31/18)

Sabrina Grossi - 8.0 (11/4/17)

Erin Congelosi - 8.0 (3/31/18)

BJ Swingle - 8.0 (3/31/18)

Anonymous (Name rhymes w/Floren) - 8.0 (3/31/18)

Jess Baskin - 7.6 (3/31/18)

Individual Results - Men

Best Teenage Results:

Chris Furze (MHS Jr.) - 15.0 (2/3/19)

Sam Winkler (MHS Jr.) - 14.8 (2/3/19)

------------------------------------------------

Best Post-Teenage Results:

Jason Weber - 14.1 (3/31/18)

Mike DiMarino - 12.3 (3/31/18)

Haynes Hendrickson - 12.0 (3/31/18)

Walt Huber - 10.7 (12/21/18)

Scott Sedlock - 10.0 (3/31/18)

Tom Sheker - 10.0 (11/3/18)

James Feustel - 8.6 (12/29/19)

Beep Test Chart:

Google Sites

Report abuse