If you, as a young person are struggling with your mental health then it's likely that your parents or carers have noticed. Or perhaps you have let them know how you are feeling. Either way they are probably worried about you and perhaps need a little support and guidance themselves. Below are some websites they can look and and services they can contact.
Remember, it's their job to look after you, and it's important to realise that you can be honest with them and share your distress. If they need support there will be people in their lives they can turn to and/or services that can help them. So, show them this page for links to these.
A range of services are available to families in Coventry, including youth support, in home support, parenting support and support with other life stressors such as finances. You can visit your local Family Hub to talk about services available to your family.
Family Lives website contains information and advice about a range of issues parents might face in raising their families, including mental health. They also have a confidential helpline, and offer online chat and email support.