Mental Health Apps 

Tellmi is a free, anonymous, moderated app for young people, which provides peer support, expert help and inbuilt educational and creative resources. 

Calm Harm is a free app that helps users manage the urge to self-harm by choosing activities from different categories

Clear Fear is a free app that provides a range of ways to help manage anxiety; changing anxious thoughts and emotions, alter anxious behaviours and calm fear responses.

Cove helps with mental health by allowing you to make music to express how you're feeling and share your music with others. 

Stay Alive is a suicide prevention resource, packed full of useful information and tools to help you stay safe in a crisis. 

Think Ninja can help you learn and develop skills to help you when you're feeling stressed, anxious or low in mood. 

Use WYSA to vent or just talk through negative thoughts and emotions with an AI chatbot. Its anonymous, safe and proven to help.

Mindshift uses proven strategies to help you learn to relax, be mindful, develop more effective ways of thinking and take steps to take charge of anxiety.

WellMind is your free NHS mental health and wellbeing app designed to help you with stress, anxiety, depression.