16+

CALM are taking a stand against suicide. They stand up against feeling rubbish, stand up against stereotypes, such as men's mental health, and stand together to show life is worth living.

Brook is your free confidential sexual health and wellbeing service. They give help and advice on a wide range of topics, including things you might be worried about.

NHS Go is a confidential health advice and information service for 16-25 year olds, and includes information about mental health, wellbeing as well as other topics.

The Get Self Help website provides Cognitive Behaviour Therapy (CBT) self-help and therapy resources, including videos and worksheets.

Listen to a free series of mental wellbeing audio guides, complete online self-assessments for anxiety and depressions and find self-help tips provided by the NHS.

Use this website to access and buy recommended books for overcoming different mental health difficulties. Overcoming self-help guides use clinically proven techniques.

Love Respect believe that everyone has a right to be safe and happy. The website has information about healthy relationships.

Respect Not Fear have created a space to help young people recognise unhealthy and abusive traits in their relationships.