We want students and families to know that we are here through this unusual time to support you and continue to assist you in strengthening and building necessary skills that are crucial to persevering through challenging times and situations. Some of you have experienced increased anxiety, sadness, frustration, fear, feeling overwhelmed and maybe feeling very alone. More specifically some if you are dealing with being separated from family members and friends, struggling with financial pressures and trying to figure out how to meet basic needs like food, trying to manage the impact of unexpected family dynamics as a result of the stay at home order from Governor Baker and some of you maybe dealing with family members or friends who have tested positive for COVID 19.
We will continue to offer you the support you may need to manage in as positive way as possible. Our support, given that it is remote, may look and feel different. It is extremely important to use all of your support systems. We miss you and want to be of help. Stay safe!
The counselors at Campus Academy continue to meet the therapeutic needs of our student body through a variety of tools.
Google Classroom Activities included the following:
CBT Calming Strategies
Cognitive Behavioral Coping Strategies to Help with PTSD
Meditation to Help Sleep
Meditation to help with stress and anxiety
25 Coping Strategies.
25 Must Have Coping Skills
You don't find happiness, you create happiness
How music can heal your brain and your heart.
Yoga for the classroom
Counseling staff:
Brian Fedorczuk: bfedorczuk@seemcollaborative.org
Pam Mulvey: pmulvey@seemcollaborative.org
Karrah Chapman: kkchapmanl@seemcollaborative.org
Jennifer Pignone: jpignone@seemcollaborative.org