-Track and Field meets: March 25 and April 16
Events:
-Mile or Warm up 1 lap
-4x 100
-Shot put
-100 Yard dash
March 25 at Lcc versus San Marco @ track by 2:30
April 16 at Lcc versus CCA @ track by 2:30
meets start at 3:00- our events should be over by 4:30 4:45
In order to participate you need to have an athletic clearance completed with LCC athletic office before March 1 st- For an athletic clearance completion -there are three things you need to complete:
1. Physical examination by a doctor with form completed,
2. Copy of health insurance card of your child,
3. Online form completed printed and signed.
-If you participated in Cross Country then that clearance will work for track meets.
Athletic clearance links
LCC Athletic Home page https://lc.sduhsd.net/Programs/Athletics/index.html
Online form for Athletic clearance https://www.athleticclearance.com/After you complete this clearance you need to print and sign the form.
Cross Country Meet Nov 8th 2020
https://www.athleticclearance.com/login.php
The access cross country runners need to be out by the road-about to meet their parents to drive them to the cross country meet at 2:05. Parents are to pick them up at 2:10.
Lacosta Valley sports park 2275 Calle Barcelona
Parents of students participate in cross country meet on November 8 th at the Lacosta Valley sports park on 2280 Calle Barcelona.
Students will be at the roundabout at 2:05 dressed in their x country uniform To be picked up by Parent by 2:10.
Please arrive at the cross country meet on calla Barcelona by 2:30. Girls will run at 3 o’clock. Boys will run at 3:30. Please make sure you have water and sunscreen for your child. Please also make sure that they wear their running shoes on November 8 to school. Also, maybe a sweatshirt if it’s cold after they run. The cross country course is a 5K-3.1 miles. Students can run a modified version of the course or their peer pacer runner can see how they are feeling to see how much they can accomplish
Katy and Mary instructional assistance at LCC will be staff supporting the students at the cross country meet. We also have 10 students from seventh period PE class that are volunteering to run and support the students with this inclusion opportunity. We will also have a few members from Best Pal’s to support and cheer on the students.The cross country team and coach are welcoming and excited to have extra athletes as part of the LCC team.
LCC Track and Field in Spring
-Participating students with completed sports pack( i.e. medical/physical cleared , copy of health insurance and all forms completed) turned in before meets
-# for help with Athletic clearance 760-815-0285
-Make sure your child has running shoes, sunscreen, a jacket, snacks and plenty of water.
- Inclusion Track participates will get dressed in uniforms, then stretch and head down to the track at 2:10.
-For participating students I am asking for parents to attend meets for extra support. This is an after school event and I will/ my need help with supervision. Parents can get to the meet at 2:30 at LCC track field.
-The track meet should be over around 6:15-6:30
-attached is a general list of the events.
Thank you,
Mrs. Galik
Dear APE students, peer helpers, best pal members and families,
If your child is interested in participating in one home track meet with the LCC track team please click on the athletic clearance link and complete process. In order to compete in the meet all forms and doctor’s clearance must be submitted to LCC athletic office. Please email me when the process is completed. When notified I can organize that they get a uniform and register them for their 3 track events.
I will have APE students and helpers meet in my APE room 761 right after school to get dressed and stretched for meet. I encourage family members to attend meet if child is participating.
For best pals and peer helpers if you are interested in helping support the students during event just let me know. You do not have to complete athletic clearance.
https://www.athleticclearance.com/login.php