Developmental Tasks
Developing a sense of identity and purpose
Navigating conflicts
Establishing the ability to manage time
Adjusting to college life
Developing academic & career goals
Common Challenges
Homesickness
Confusion and vulnerability for international students
Mental health issues
Anxiety/stress
New responsibilities, new relationships, new roommates, and new freedoms
Money concerns
Pre-conceptions of college life challenged
Realization that college isn’t perfect
Feelings of academic inadequacy when expectations are not met
Sexual confrontation / confusion when faced with new issues
Desire to get involved in campus life
Feelings of sadness / anxiety from lack of connection to college
Worries about adjustments with high school friends
Depression from inability to visit home
Drug / alcohol usage
Trying to decide whether or not to return to school for next year
Common Needs
Getting involved on campus
Taking care of self – eating, exercise, sleep
Identifying stress and finding ways to assist
Finding an academic and social routine
Need to feel included / find group
Developmental Tasks
Achieving competence in social and academic life
Establishing personal autonomy
Developing a sense of identity and purpose
Making important choices as an individual instead of as a collective freshmen group
Declaring a major and a sense of career direction
Exploring / redefining personal values
Common Challenges
Mental health issues
Confusion
Anxiety/stress
Internal conflicts
Doubting self, abilities, decisions etc.
Dealing with feelings of frustration, anxiety, fear, and depression
Values clash
Wanting to transfer
Relationship and social struggles
Academic struggles
Using unhealthy and nonproductive coping behaviors such as binge drinking, unprotected sex, frequent one-night stands, anger outbursts, and isolating self
Common Needs
Taking care of self – eating, exercise, sleep
Academic assistance -take a class for fun
Getting involved on campus
Identifying stress and finding ways to assist
Finding summer jobs and exploring internship opportunities
Expand global experiences – study abroad, volunteer
Identify actual relationships from false relationships
Homesickness
Roommate conflicts
Initial adjustment to academic
Class size, especially in mass lecture halls, lack of personal interest by professors and performance expectations
Values exploration
Social life adjustments
Initial social rejections
Campus familiarization
Financial adjustment
International student adjustment
Family problems
Adjusting to "Administrative Red Tape"
Academic stress from mid-terms builds
Values exploration
Dating/non-dating/friendship anxieties extremely high
Homesickness
Job panic for mid-year graduates
Institutional fit and affinity
Purpose of higher education
Grief from not being part of a group develops because of inadequate skills for finding a group, or from not being selected by one
Financial strain sets in from lack of budgeting experience
Time management
Spring enrollment
Study habits/skills
Depression and suicidal ideation
Academic pressures
Time management
Social apathy
Anxiety (academic and social)
Economic anxieties
Increased alcohol and/drug use
Roommate problems may start to emerge again. This is mostly due to the pressure of school; tempers become shorter and people are less tolerant of others
Deteriorating health starts to affect performance. Reasons include the changing weather and either lack of food quality or the negative feelings about institutional foods. Health is also affected by the perceived inadequacies of the student health center
Students have given up making attempts to establish new friendships beyond two or three parasitic relationships
Living unit dissension causes uncomfortable feelings with residents. Results from apathy, academic pressures, need for vacation from school
Increasing thought/deliberation about suicide occur from inability to cope with the pressures of academic and social expectations
Final exam pressures including anxiety, fear and guilt increase as exams approach and papers become due. Increased use of alcohol and drugs is related
Extracurricular time strains - seasonal parties, concerts, social service projects and religious activities drain student energies
Financial worries occur with the thought of Christmas gifts and travel costs
Pre-holiday blues emerges, especially for those who have concerns for family, those who have no home because of family conflicts
Friendship tensions become high with the onset of final exams
As you plan your programs, keep in mind that there are "seasonal student issues" that you can program around. Keep these in mind as you determine what programs to offer. These may also help you identify issues your residents might be going through
Anxiety about second semester performance begins since they did not do as well as expected the previous semester, and they have added pressure of doing well to be able to stay in school or to keep grades competitive with their peers.
Some students lose a loved one, a friend or significant other by death over the break and they find it hard to share the happiness and joy others experienced over the break.
Moving to a new environment causes feelings of intrusion because students move onto a unit where most of the friendships have been established, priorities set and expectations understood. Unfamiliarity with campus also creates some anxiety.
Money problems begin because students were unable to find jobs over the holiday break.
Post-holiday depression occurs at the beginning because students are away from the security and positive strokes.
Some students experience unwanted weight gains over the break with the holiday foods and home cooking.
Reincorporating social and academic life is difficult at first with not having to worry about school for an extended period.
As you plan your programs, keep in mind that there are "seasonal student issues" that you can program around. Keep these in mind as you determine what programs to offer. These may also help you identify issues your residents might be going through.
Mid-semester slouch (academically dangerous)
Mid-winter sickness (especially with long, cold winters) accompanied by restlessness toward the upcoming spring break.
Roommate conflicts may resurface due to cabin fever, academic pressure and just living together for an extended period.
Seniors are anticipating graduation, but worry about jobs
Existential crisis for seniors - "Do I have to leave school?" "Is my education worth anything?" "Was my major a mistake?" "What am I really qualified to do?"
Finding money for spring break becomes a challenge
Increasing thoughts/deliberations about suicide from academic and social expectations
Trying to find money for spring break becomes a paramount issue
Continued and increased anxiety over search for summer job
Students begin worrying about living arrangements for the following year
Apartment hunting and roommate selection becomes a concern
Mid-terms bring about increased academic anxiety
Anxiety following spring break sexual encounters
Increased alcohol use with pressure of the end of the school year approaching
Summer job hunting starts up soon after spring break
Different experiences at spring break can change community dynamics - who can afford to go where, how the trip went, etc..
As you plan your programs, keep in mind that there are "seasonal student issues" that you can program around. Keep these in mind as you determine what programs to offer. These may also help you identify issues your residents might be going through.
Increasing job worries
Increased sicknesses
High academic pressures (finals, papers, etc)
Warmer weather may increase the fear and realistic threat of sexual assault (though it can strike at any time...not just in the spring)
Burn out, lack of motivation, spring fever
Health problems and physical appearance problems arise with warmer weather
Social pressures increase (formals, parties)
Spring brings out love....everyone wants to be in it. This brings issues for those who are, AND those who aren’t. (dating/relationship programming, or alternative activities)
Financial strain from spring break effects social life
First-year readjustment to home
As you plan your programs, keep in mind that there are "seasonal student issues" that you can program around. Keep these in mind as you determine what programs to offer. These may also help you identify issues your residents might be going through.
Academic pressures
Anxiety over leaving friends/school environment
Moving out
Job panic
End of the year partying