https://www.calm.com/

Calm is the #1 app for sleep and meditation. Calm's mission is to make the world happier and healthier. Calm is a meditation, sleep and relaxation app, available in both the App Store and Google Play. Let's all get a better nights sleep with calms free trial and check them out on Instagram @Calm.

https://www.headspace.com/

Headspace app offers courses for specific mindfulness needs. This includes appreciation, focus, self-esteem, and many more. For troublesome nights, Headspace can help teachers relax into sleep. Its collection of nighttime audio includes Sleep-casts, Nighttime SOS, and Sleep radio. The Move collection features workouts of varying intensity. Headspace is free for students with school email signup!

https://www.happify.com/

How you feel matters! Whether you're feeling sad, anxious, or stressed, Happify brings you effective tools and programs to help you take control of your feelings and thoughts, through science based games and activities. Play on!