"Studies have shown that reading as little as 6 minutes per day can improve your quality of sleep, reduce stress, and sharpen mental acuity. Reading strengthens the neural circuits and pathways of our brain while lowering heart rate and blood pressure." - Step Up For Mental Health
TIP: Libraries are magical places!
Take out physical books instead of reading on your phone or device and help your mind detach from tech!
Find your local NY library
DID YOU KNOW:
You can get a New York Public Library card
just by living in New York State?
Meet Libby!
The free reading app from your library stacked with new e-books & classics!
Read for FREE with Prime!
Amazon has tons of free options to "buy" or rent with Prime Reading or the Amazon First Reads programs.
Keep track of your reading, set book goals, get recommendations, or join a virtual book club on Goodreads!
By: Charlie Mackesy
By: J.K. Rowling
By: Sephen Chobsky
Trigger warning: Talk of suicide
By: J.R.R. Tolkien
Trigger warning: Violence
By: Lois Lowry
Trigger warning: Murder, violence
By: Sue Monk Kidd
Trigger warning: Racism, physical abuse
By: Celeste Ng
Trigger warning: topics on suicide, racism
By: Nicola Yoon
Trigger warning: Racism
By: Becky Albertalli
Trigger warning: Bullying
By: John Green
Trigger warning: Sexual situations, suicide, car crash, race issues
By: Jennifer Niven
Trigger warning: Sexual situations, mental health disorders, suicide
By: Katherine Paterson