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"affirmations can reinforce our strengths, help us address challenges with gusto, and keep our brain churning out the positive neurochemicals"
- University of Utah
Do you need a little boost? Try out some positive affirmations. This can involve creating them yourself or restating ones that have already been created.
learn about affirmations
Check out this video and then maybe a hundred others!
affirmation examples
Check out the website to the left for daily affirmations... this could be your new thing!
Check out the website to the left for daily affirmations... this could be your new thing!
apps for daily affirmations
Try an app to get a daily affirmation reminder:
ThinkUp [right]
I Am [below]
Shine [bottom right]
or check out one of these other apps highlighted by Popsugar and find the one that works for you!
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