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About Open & Masters
About Open & Masters
Track & Field
Track & Field
USATF Nebraska Open & Masters Track & Field provides competitive opportunities for adult athletes of all experience levels. Open competition is available to athletes ages 19 and older, while masters competition begins at age 25, with age divisions recognized in five-year increments. (ie. 25-29, 30-34, 35-40...)
This division welcomes everyone—from former collegiate and elite athletes to individuals discovering track & field later in life—who want to compete, improve, and stay connected to the sport.
Masters Outdoor Track Events
Masters Outdoor Track Events
Races
Races
100m
200m
400m
1500m
5,000m
10,000mn
Hurdles
Hurdles
80m
100m Hurdles
110m Hurdles
200m
300m
400m
Throws
Throws
Shot Put
Discus Throw
Javelin Throw
Hammer Throw
Weight Throw
Super Weight
Jumps
Jumps
Long Jump
Triple Jump
High Jump
Pole Vault
Relays
Relays
4 x 100
4 x 400
4 x 800
Other
Other
Pentathlon
Heptathlon
Decathlon
Race Walk
Steeplechase
Implement Weights By Age Group
Implement Weights By Age Group
Shot Put
Women
Women
25-49: 4kg
50-59: 3kg
60-74: 3kg
75+ : 2kg
Men
Men
25-49: 16lb
50-59: 6kg
60-69: 5kg
70-79: 4kg
80+ : 3kg
Discus
Women
Women
25-49: 1kg
50-59: 1kg
60-74: 1kg
75+ : 0.75kg
Men
Men
25-49: 2kg
50-59: 1.5kg
60-69: 1kg
70-79: 1kg
80+ : 1kg
Hammer
Women
Women
25-49: 4kg
50-59: 3kg
60-74: 3kg
75+ : 2kg
Men
Men
25-49: 16lb
50-59: 6kg
60-69: 5kg
70-79: 4kg
80+ : 3kg
Javelin
Women
Women
25-49: 600g
50-59: 500kg
60-74: 500kg
75+ : 400kg
Men
Men
25-49: 800g
50-59: 700g
60-69: 600g
70-79: 500g
80+ : 400g
Hurdle Heights and Distances
Hurdle Heights and Distances
Open Chair
Open Chair
Dusty Jonas
Dusty Jonas
The Track & Field Open Chair is responsible for the leadership, promotion, and administration of Open (ages 19+) track & field competition within USATF Nebraska. This position serves as the primary advocate for open division athletes and works to develop competitive opportunities that align with USATF rules and national standards.
The Open Chair works in coordination with the Association Board, Officials Chair, Coaches Chair, and other sport discipline leaders to ensure quality competition and athlete development.
Masters Chair
Masters Chair
Ted Bulling
Ted Bulling
The Masters Track & Field Chair is responsible for the leadership, promotion, and administration of Masters (age 25+) track & field competition within USATF Nebraska. This position serves as the primary advocate for masters athletes and works to expand participation, championship opportunities, and engagement across the state.
The Masters Chair collaborates with the Association Board and other sport discipline leaders to ensure quality competition and alignment with USATF national standards.
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