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Your face will change. Your body will change. The only kind of beauty that endures is the kind that lives in your heart.
Your face will change. Your body will change. The only kind of beauty that endures is the kind that lives in your heart.
--Lori Deschene
--Lori Deschene
Bodies are all different shapes
Why are you shaped the way you are? It’s because of genetics and lifestyle.
Genetics--You are made up from genes of both your parents. So, you may look like them, or a sibling, or a grandparent, or some other family member. It just depends on the combination of the genes.
How you live your life--are you energetic or sedentary?
What if I don’t like the way I look?
A lot of teenagers feel this way. Your body is changing. Your skin is changing. Your hair is changing. It’s hard to keep up. Some kids gain a lot of weight before a growth spurt. Sometimes there’s not a whole lot you can do.
How can you make the best of yourself?
Be happy
Exercise
Eat healthy--eat more fruits and vegetables and reduce sugar intake
Keep clean--this may include extra cleaning or medications for acne
Smile--it’s amazing how a smile can transform a person
Information from cyh.com
Check out these websites for more information
Check out these websites for more information
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