Tips for talking to your child about COVID-19

Children and teens react based in part on how the adults around them respond to events. It is important to talk honestly as they are aware that their worlds have changed. Parents can provide reassurance by providing calm and confident communication.

The Mayo Clinic identified 3 key points in explaining COVID-19 to your children:

  • What is COVID-19?

" COVID-19 is caused by a germ (virus) that can make the body sick. People who have COVID-19 may have a cough, fever and trouble taking deep breaths. But some people, especially kids, who have the virus may not feel sick at all or may have mild symptoms such as those of a cold."

  • How does COVID-19 spread?

"Most commonly, the virus that causes COVID-19 enters people's bodies when it's on their hands and they touch their mouths, noses or eyes. A virus is so tiny that you can't see it. This is why it's important to wash your hands often and try not to touch your mouth, nose or eyes. If someone who has the infection coughs or sneezes on you from a close distance — closer than six feet — then that also can spread the virus"

  • Why is everyone talking about COVID-19?

"You're hearing so much about COVID-19 because it's a new illness that has not been seen before. Experts around the world are working hard every day to learn about COVID-19 and how to keep people safe."


Tips to teach your kids to be safe:

Demonstrate effective hand-washing

Teach basic hygiene habits in common spaces

Stay home more

Practice social distancing

Don't forget ways to stay healthy