Navigating Social Media


Chapter Part 3


Comparison and Contentment


Philippians 4:11 Not that I am speaking of being in need, for I have learned in whatever situation I am to be content.


In a world filled with social media, it's easy to fall into the trap of comparing our lives with others. But as Philippians 4:11 reminds us, contentment is a valuable lesson we can learn. Throughout this study, we'll explore practical ways, rooted in Scripture, to combat the comparison game and find true contentment in our digital age. Here are four practical ways to get started:


1. Focus on Your Unique Identity 

Psalm 139:14 tells us that we are fearfully and wonderfully made. Embrace your uniqueness and remember that comparisons often overlook the beauty of individuality.


2. Practice Gratitude 

1 Thessalonians 5:18 encourages us to give thanks in all circumstances. Cultivate a habit of gratitude, recognizing the blessings in your life rather than dwelling on what others have.


3. Limit Social Media Comparisons

Galatians 6:4 advises us to test our actions, carrying our own load. Don't let social media dictate your self-worth. Limit the time you spend comparing yourself to others online.


4. Seek Real Connections 

Proverbs 18:24 reminds us that there is a friend who sticks closer than a brother. Invest in real-life relationships that provide support and connection beyond the digital world.


Chapter 3: Discussion Questions

1. How does Philippians 4:11 encourage us to find contentment in any situation, including the challenges of the digital age?

2. Share a personal experience of overcoming the comparison game and finding contentment.

3. How can focusing on our unique identity, as suggested by Psalm 139:14, help combat comparison on social media?

4. Discuss the role of gratitude, in accordance with 1 Thessalonians 5:18, in finding contentment in a world filled with social media comparisons.

5. How can limiting social media comparisons, as recommended by Galatians 6:4, positively impact our self-esteem and mental well-being?