Five Minute Retreats
Five Minute Retreats
Take five, you're worth taking care of. Self-care is like basic vehicle maintenance. It’s not selfish, it’s prudent. It’s doesn't have to be complicated either, it's more a matter of doing the right thing at the right time. So step back from activity, catch your breath, take a five minute retreat.
Take five, you're worth taking care of. Self-care is like basic vehicle maintenance. It’s not selfish, it’s prudent. It’s doesn't have to be complicated either, it's more a matter of doing the right thing at the right time. So step back from activity, catch your breath, take a five minute retreat.
Try a 3x5 mid-day Retreat (Examen)
Try a 3x5 mid-day Retreat (Examen)
Give thanks to God for 5 things that have happened today.
Share with God 5 things that happened today that you could have handled differently.
Ask God for 5 things you need for the the rest of the day.
It only takes 5 minutes, give it a try.
Psalm 100: Thanksgiving Retreat
Psalm 100: Thanksgiving Retreat
How to give thanks (when you don't feel grateful)
How to give thanks (when you don't feel grateful)
Thanksgiving Reflection.mp4Psalm 130: Advent Retreat
Psalm 130: Advent Retreat
How to wait well (when you don't feel well enough to wait)
How to wait well (when you don't feel well enough to wait)
Advent_ a Season Of Waiting.mp4