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Welcome to Indian Springs Schools Physical Education Website!
Welcome to Indian Springs Schools Physical Education Website!
Mission:
Mission:
Here at Indian Springs our Physical Education Class mission is to educate minds, develop healthy bodies, and promote positive attitudes towards lifelong physical activity, fitness, and sports.
Here at Indian Springs our Physical Education Class mission is to educate minds, develop healthy bodies, and promote positive attitudes towards lifelong physical activity, fitness, and sports.
Teamwork and Sportsmanship
Parachute Teamwork
Jump Rope
Zombie Tag
Balancing
Step Cardio
Nitroball
Scoops and Wiffleballs
Hand-Eye Coordination
Crab Soccer
Scooter Hockey
Rhythms and Dance
Gladiators (Balance & Agility)
"Physical Education Makes Every Child Stronger and Every Life Longer"
"Physical Education Makes Every Child Stronger and Every Life Longer"
Children and adolescents ages 6 through 17 years should do 60 minutes (1 hour) or more of moderate-to-vigorous physical activity DAILY as recommended by The Center for Disease Control and Prevention (CDC).
Children and adolescents ages 6 through 17 years should do 60 minutes (1 hour) or more of moderate-to-vigorous physical activity DAILY as recommended by The Center for Disease Control and Prevention (CDC).
Aerobic: Most of the 60 minutes or more per day should be either moderate- or vigorous-intensity aerobic physical activity and should include vigorous-intensity physical activity on at least 3 days a week.
Muscle-strengthening: As part of their 60 minutes or more of daily physical activity, children and adolescents should include muscle-strengthening physical activity on at least 3 days a week.
Bone-strengthening: As part of their 60 minutes or more of daily physical activity, children and adolescents should include bone-strengthening physical activity on at least 3 days a week.
Resources and references
Importance of Physical Education
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