What is Intellectual Wellness

Intellectual Wellness is the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment. The desire to learn new concepts, improve skills and seek challenges in pursuit of lifelong learning contributes to our intellectual wellness.

Why do I need Intellectual Wellness

It is important to gain and maintain intellectual wellness because it expands knowledge and skills in order to live a stimulating, successful life.

How can I improve my Intellectual Wellness

There are many ways in which you can increase your Intellectual Wellness. Below are a few ideas to get you started:

1. Read a book

2. Learn a new skill

3. Do a puzzle